Thursday

And the best thing about it is that I don't have to work tomorrow. yay.

Course, I will have to do a ton of finance, but that's okay. I can cope with this. I hope.

Anyway, for some reason, I'm feeling much better today. I won't guarantee it will last, but for now, I'm in a reasonably good mood, despite my aching head. Course, there's a meeting to get to, and I'm on the way...

Ciao, babes!

Something Timely...

In case you are over stressed.... (or how to tell if you are over stressed?)

Master this skill and move on ....

A lecturer was giving a lecture to his student on stress management. He raised a glass of water and asked the audience, "How heavy do you think this glass of water is? The students' answers ranged from 20g to 500gm.

"It does not matter on the absolute weight. It depends on how long you hold it. If I hold it for a minute, it is Ok. If I hold it for an hour, I will have an ache in my right arm. If I hold it for a day, you will have to call an ambulance. It is the exact same weight, but the longer I hold it, the heavier it becomes."

"If we carry our burdens all the time, sooner or later, we will not be able to carry on, the burden becoming increasingly heavier. What you have to do is to put the glass down, rest for a while before holding it up again."

We have to put down the burden periodically, so that we can be refreshed and are able to carry on.

When you return home from work, put the burden of work down.

Don't carry it into your home. You can pick it up tomorrow. Rest and relax.

Hah!

42 pages left in that evil white notebook ...

And I'm now typing up July 29 notes. *beams* See look - we will get there.

*bounces*